Functional Strength CrossFit is located at Functional Strength HQ, 7A Piermark Drive ,Rosedale, North Shore Auckland.
Functional Strength Kids CrossFit offers classes and coaching for all stages of youth fitness, and from all walks of life. Our members range from beginners right through to the enthusiast.
You do not need to be fit, strong or experienced to get started – our job is to help you get there! We work slowly and safely to improve your movement, your fitness and ultimately help in creating a healthier you.
Members workout within a group training environment under the guidance of an experienced coach; allowing support, encouragement and a technical eye for quality movement – and without doubt you’ll make a bunch of friends along the way.