Workshops and Clinics

Olympic Lifting Clinics & Coaching

Functional Strength Olympic Coaches are available for Group sessions at gym establishments throughout New Zealand or on site at Functional Strength HQ. Book for weekend workshops, mid-week individual or group sessions. Advance your coaching skills in Olympic lifts, learn the progression of skill development.

FS Olympic Weightlifting Weekend

Functional Strength invites you to come learn/advance your Olympic Weightlifting movements with Olympian Richie Patterson at Functional Strength HQ.

$250 for a full weekend. Saturday and Sunday 10-12pm (12-1pm lunch) 1-3pm

Learn the correct teaching sequence of the snatch/clean & jerk + additional movements, over head squat, back/front squat/pulls and power movements. And how to apply it to your trainings and sport.

This will be the most functional and beneficial learning progression you will ever experience. To register your interest contact for the next course start date.

What to host Richie at your facility? Enquire below for more information or phone Richie on 021 181 5315 or